Women's Health Supplement

TVARA SUPERFOOD

Tvara Seed Cycling Blend (Phase 1 + Phase 2)

Beyond seed cycling. Whole-food hormone nourishment

Rs. 1,749.00Rs. 2,199.00
Inclusive of all taxes

✔ PMS • PCOS • Irregular Periods • Fertility • Postpartum • Perimenopause

✔ Slow roasted for better taste & digestibility

✔ Made in small batches for freshness & quality

✔ No added sugar • No fillers • No preservatives

✔ 1 scoop (18.5g) daily ritual

100% Natural
No Preservatives
High Protein
High Fiber

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Seed Cycling Blend for Hormonal Wellness & Whole-Food Nutrition

2-Phase Whole-Food Nutrition with Functional Ingredients

A thoughtfully formulated seed cycling system designed to support your body's natural rhythm through whole-food nourishment.

Made with freshly milled seeds, superfoods, fruits, herbs, and spices carefully combined so every ingredient works together as part of a complete whole-food blend.

 Nourish Your Hormones with More Than Seed Cycling

Hormonal wellness is influenced by nutrition, lifestyle, stress, and sleep. TVARA makes nourishment simple through a daily seed cycling ritual built on real food, not capsules or isolated extracts.

Unlike traditional seed cycling blends that focus only on four seeds, TVARA combines freshly milled seeds, superfoods, fruits, herbs, and spices into a complete whole-food blend designed to support your body's natural rhythm.

Each daily scoop naturally provides:

✔ Healthy Fats
 ✔ Plant Protein
 ✔ Fibre
 ✔ Antioxidants
 ✔ Vitamins & Minerals

Simple. Nourishing. Made for every phase of your cycle.

 

How to Use

To get the best results, follow these simple steps:

  • Mix 1 scoop (18.5g) daily into smoothies, yogurt, oatmeal, or warm drinks.
  • Use Phase 1 from the first day of your period until ovulation.
  • Switch to Phase 2 from ovulation until the start of your next period.
  • Stay consistent and enjoy one scoop every day.

For irregular periods: Follow the moon cycle until you get your periods. Begin with Phase 1 on the first day of your period, then alternate between Phase 1 and Phase 2 every 14 days until your cycle becomes more regular.

We recommend following your seed cycling routine consistently for at least 2–3 menstrual cycles to allow your body time to adapt to the routine.

For Daily Nourishment

For general wellness including men or anyone not tracking their menstrual cycle enjoy either blend daily as part of a balanced diet.

Storage

Store in a cool, dry place in an airtight container. Refrigerate after opening to maintain freshness.

Ingredients

Phase 1 | Follicular Blend (Days 1–14)

Flax Seeds, Pumpkin Seeds, Dates powder, Chia Seeds, Oats, Almond flour, Cranberries powder, Hemp Seeds, Raw Cacao, Amla powder, Orange Peel powder, Banana powder, Moringa powder, Nutritional Yeast, Spirulina, Cinnamon, Rosemary 

Phase 2 | Luteal Blend (Days 15–28)

Sesame Seeds, Sunflower Seeds, Dates powder, Chia Seeds, Almond flour, Coconut powder, Roasted Bengal Gram, Hemp Seeds, Amla powder, Turmeric powder, Nutritional Yeast, Moringa Powder, Black Pepper, Rosemary

Why These Ingredients?

Curious why each ingredient is included? Explore the benefits and purpose behind every ingredient in our Seed Cycling Blend.

→ Learn More About Our Ingredients: https://tvarasuperfood.com/pages/ingredients

Ingredient Integrity

  • Slow roasted seeds for enhanced taste & digestibility
  • Sun-dried ingredients for natural preservation
  • Freeze-dried fruits & botanicals to preserve flavour and nutritional quality
  • Freshly milled seeds for optimal freshness

✔ No added sugar

✔ No fillers or bulking agents

✔ No artificial flavours or preservatives

Allergen Information

Contains tree nuts (almond flour), sesame, and flaxseed. May contain traces of soy and gluten (manufactured in a facility that also processes oats and other grain-based products). Contains chickpea flour (legume). 100% plant-based, dairy-free, and free from refined sugar.

Always consult your healthcare provider before starting, especially if pregnant, breastfeeding, managing a nut or legume allergy, or taking hormone-related medication.