Approved by Experts
Leading gynecologists, ayurvedic doctors, and nutrition experts have studied Tvara's formulation and recommend it as a safe, effective solution for women's hormonal health.
Meet Our Expert Panel
Renowned experts who have studied and approved Tvara’s scientifically-formulated seed cycling powder

Dr. Rajshree Gohadhkar
MS - Obstetrics & Gynaecology
Fertility & Women’s Health
25+ Years
The oral hormones that we take usually bypass the liver, and because of that, they tend to cause a lot of side effects. So, there should be a natural and organic way to balance those hormones.
In such cases, these seed cycling blends are very useful.
location_on Rajdeep Fertility Research & IVF Centre
Kota, Rajasthan

Manasa Chetan
IFM affiliated VITAONE certified Functional Nutrition Coach
PCOD | Hormonal balance | Mindset Coach
8+ Years
The ingredient list is outstanding — rich in hormone-supporting seeds for each cycle, plus smart additions like moringa, amla, turmeric, and black pepper that support inflammation balance, liver detox, and overall hormone metabolism.
I especially love how Tvara connects each benefit to chakra-inspired energy centers on the pack. This subtle design detail beautifully bridges nutrition with emotional and energetic wellness, making the product feel like a self-care ritual rather than just a supplement.
The convenience is unmatched: one scoop a day, no excuses. It empowers women to effortlessly support estrogen and progesterone balance through their cycles, while also nourishing skin, mood, and energy levels.
Tvara has set a new gold standard for seed cycling products in India — clean, intelligent, and soulful. Truly a damn good product!

Functional Nutrition Coach

Dr. Anchal Maheshwari
B.A.M.S (Gurukul Kangri)
Regd No 52582 • C.G.O (Mumbai)Dip in Yoga and Panchkarma
Ayurvedic Gynecology
18+ Years

Expert Recommendation

Bushra Tabish
Nutritionist & Founder
Dietoholic_by_BushraWhat I truly appreciate about Tvara is how they've taken the concept beyond the basic cycling of just 4 seeds. They’ve elevated it by adding powerful ingredients like amla, moringa, turmeric, and hemp—making it more effective and holistic.
It’s simple to follow and incredibly supportive of hormone balance, gut health, and overall energy. No guesswork. Just real, healing food.

Expert Recommendation

Shweta Meher
M.Sc. (Clinical Nutrition)
Founder at Nourishwellwith Shweta and Nutrition partner at Ahea.Ed *|*Inspired living.
Certified Diabetes Educator Functional Medicine Coach | Hormonal Health Coach | Gut Health Consultant | Ho’opnopono Healer | Level 1 Yoga Coach
18+ Years

Expert Recommendation

Swetha Ashok
Msc biochemistry, PG Diploma Clinical Nutrition
Founder at GutGuru
Weight management | Sleep disorders | Anxiety and depression [Nutrition for brain health] | Gut Health
The kit is:
- Easy to use with pre-blended, phase-wise seeds.
- Made with clean, organic ingredients.
- A natural way to reduce PMS, improve cycle regularity, and support mood and skin.
It’s a gentle, sustainable solution that works with your body—not against it.
Perfect for any woman wanting to feel more balanced, every month.

Clinical Nutritionist
Why Experts Choose Tvara
Experts trust Tvara because of our commitment to science, quality, and results
Sourced from Nature
Backed by ancient science, and Not sourced from lab.
Safety Tested
Rigorous testing for purity and safety standards.
Expert Recommended
Trusted by gynecologists and nutrition specialists.
Proven Results
Improvements in women's health outcomes.