Approved by Experts
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Approved by Experts

Leading gynecologists, ayurvedic doctors, and nutrition experts have studied Tvara's formulation and recommend it as a safe, effective solution for women's hormonal health.

Expert Panel Section

Meet Our Expert Panel

Renowned experts who have studied and approved Tvara’s scientifically-formulated seed cycling powder

Dr. Rajshree
Dr. Rajshree Gohadhkar

MS - Obstetrics & Gynaecology

Specialization

Fertility & Women’s Health

Experience

25+ Years

Tvara seed cycling blends are very useful. This is one of the best ways to naturally balance your hormones using seeds. And whatever hormonal issues or diseases women face they can be treated by balancing the hormones through this. Even during menopausal age and in gut-related issues, these problems occur.

The oral hormones that we take usually bypass the liver, and because of that, they tend to cause a lot of side effects. So, there should be a natural and organic way to balance those hormones.

In such cases, these seed cycling blends are very useful.

location_on Rajdeep Fertility Research & IVF Centre

Kota, Rajasthan


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Dr. Rajshree's review on Tvara
Expert Panel – Manasa Chetan
Manasa Chetan
Manasa Chetan

IFM affiliated VITAONE certified Functional Nutrition Coach

Specialization

PCOD | Hormonal balance | Mindset Coach

Experience

8+ Years

I am truly impressed by Tvara’s Seed Cycling Mix. As a functional nutritionist, I see so many women struggling to stay consistent with seed cycling because of the effort it takes — measuring, grinding, remembering which seed goes when. Tvara has solved this beautifully by creating a clean, thoughtfully formulated, ready-to-use blend.

The ingredient list is outstanding — rich in hormone-supporting seeds for each cycle, plus smart additions like moringa, amla, turmeric, and black pepper that support inflammation balance, liver detox, and overall hormone metabolism.

I especially love how Tvara connects each benefit to chakra-inspired energy centers on the pack. This subtle design detail beautifully bridges nutrition with emotional and energetic wellness, making the product feel like a self-care ritual rather than just a supplement.

The convenience is unmatched: one scoop a day, no excuses. It empowers women to effortlessly support estrogen and progesterone balance through their cycles, while also nourishing skin, mood, and energy levels.

Tvara has set a new gold standard for seed cycling products in India — clean, intelligent, and soulful. Truly a damn good product!

verified Verified Nutritionist
Manasa Chetan

Functional Nutrition Coach

Expert Testimonial - Dr. Anchal Maheshwari
Dr. Anchal
Dr. Anchal Maheshwari

B.A.M.S (Gurukul Kangri)

Regd No 52582 • C.G.O (Mumbai)
Dip in Yoga and Panchkarma
Specialization

Ayurvedic Gynecology

Experience

18+ Years

I studied the formulation of Tvara and found it to be very effective in managing female gynecological concerns. Made from natural seeds and other natural herbs, it will surely regulate the cycle and bring noticeable relief in discomfort. I highly recommend it for women seeking a safe, natural solution.

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Expert Recommendation

Expert Testimonial - Bushra Tabish
Bushra Tabish
Bushra Tabish

Nutritionist & Founder

Dietoholic_by_Bushra
I work closely with women navigating PCOS, thyroid issues, postpartum recovery, and fertility challenges. Seed cycling has always been one of my favorite go-to tools in supporting them.

What I truly appreciate about Tvara is how they've taken the concept beyond the basic cycling of just 4 seeds. They’ve elevated it by adding powerful ingredients like amla, moringa, turmeric, and hemp—making it more effective and holistic.

It’s simple to follow and incredibly supportive of hormone balance, gut health, and overall energy. No guesswork. Just real, healing food.

verified Verified Nutritionist
Expert testimonial

Expert Recommendation

Expert Testimonial - Dr. Anchal Maheshwari
Shweta Meher
Shweta Meher

M.Sc. (Clinical Nutrition)

Founder at Nourishwell
with Shweta and Nutrition partner at Ahea.Ed *|*Inspired living.
Specialization

Certified Diabetes Educator Functional Medicine Coach | Hormonal Health Coach | Gut Health Consultant | Ho’opnopono Healer | Level 1 Yoga Coach

Experience

18+ Years

Tvara is a clean, conscious food brand rooted in ancient Indian wisdom and modern nutritional science. Their thoughtfully crafted products are designed to support gut health, hormonal balance,and sustainable energy especially for today’s women. With functional ingredients and zero nonsense, Tvara makes everyday wellness deliciously simple.

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Expert testimonial

Expert Recommendation

Expert Panel – Manasa Chetan
Swetha Ashok
Swetha Ashok

Msc biochemistry, PG Diploma Clinical Nutrition
Founder at GutGuru

Specialization

Weight management | Sleep disorders | Anxiety and depression [Nutrition for brain health] | Gut Health

As a nutritionist, I often work with women dealing with hormonal issues like PMS, PCOS, irregular cycles, or perimenopause. The Tvara Seed Cycling Kit is a simple, food-based tool I recommend because it supports hormone balance using real, nutrient-rich seeds. Easy to use with pre-blended, phase-wise seeds Made with clean, organic ingredients A natural way to reduce PMS, improve cycle regularity, and support mood and skin It’s a gentle, sustainable solution that works with your body—not against it. Perfect for any woman wanting to feel more balanced, every month.

The kit is:

- Easy to use with pre-blended, phase-wise seeds.
- Made with clean, organic ingredients.
- A natural way to reduce PMS, improve cycle regularity, and support mood and skin.

It’s a gentle, sustainable solution that works with your body—not against it.

Perfect for any woman wanting to feel more balanced, every month.

verified Verified Nutritionist
Swetha Ashok

Clinical Nutritionist

Why Experts Choose Tvara

Why Experts Choose Tvara

Experts trust Tvara because of our commitment to science, quality, and results

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Sourced from Nature

Backed by ancient science, and Not sourced from lab.

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Safety Tested

Rigorous testing for purity and safety standards.

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Expert Recommended

Trusted by gynecologists and nutrition specialists.

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Proven Results

Improvements in women's health outcomes.

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Science-Backed. Expert-Approved.

Join thousands of women who trust the same formulation recommended by experts. Experience the Tvara difference today.

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Backed by Ancient Wisdom

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