Tvara Superfood – Phase 1 (Follicular Phase)

Support for the first half of your cycle — typically Days 1 to 14 — or aligned with the new moon.

Ingredients: Flax Seeds, Pumpkin Seeds, Date Powder, Chia Seeds, Oats, Almonds, Cranberries, Hemp Seeds, Raw Cacao, Amla Powder, Orange Peel, Banana Powder, Moringa Powder, Nutritional Yeast, Spirulina Powder, Cinnamon.

Why It Matters:

● Supports skin glow & collagen with Vitamin C (Amla, Orange Peel)
● Aids digestion & detox (Moringa, Chia Seeds)
● Natural energy & satiety without sugar crashes (Dates, Banana, Sattu)
● Emotional balance (Nutritional Yeast – B vitamins)
How to Use (Single Pack):
● Regular periods: Start on Day 1 of your period. One scoop daily for 14 days.
● Irregular periods: Start on the New Moon. One scoop daily for 14 days.

⚠️ For best results, use both Phase-1 and Phase-2 as a complete ritual.
Made in small batches with Love.